Social and Emotional Learning (SEL) has become a buzzword in the field of education in recent years It focuses on teaching students the essential skills they need to succeed not only academically but also in their personal and professional lives Research has shown that incorporating SEL into the curriculum can have a positive impact on students’ overall well-being and academic performance sel in education. So, what exactly is SEL and how does it benefit students in the educational setting?
SEL is defined as the process through which children and adults acquire and effectively apply the knowledge, attitudes, and skills necessary to understand and manage emotions, set and achieve positive goals, feel and show empathy for others